The thoughts and feelings from someone living with long term depression
I’m of to zumba in a few mins, people keep telling me how good exercise is good for depression. tbh I dont want to go at all, id rather stay at home and watch tv, and use my laptop. but I’m going, cos if i dont it will be just another week when i didnt and it will make me feel bad, and that will only make me feel more depressed.
omg I dont want to go out in this cold! best go and get ready now 😦